Sarah Callen
I aim to provide a safe, confidential and non-judgemental space for you to speak safely.
Hello, thank you for viewing my profile! Feeling lost? Stuck? Anxious? Low in mood? Experienced a bereavement or trauma? Low in self-esteem? I aim to provide a safe, confidential and non-judgemental space for you to speak freely. I passionately believe, that having someone who cares and holds hope for you in a safe place is unique and allows for growth and healing. I am a fully qualified Humanistic Counsellor and believe that you have the inner resources to thrive.
Availability not confirmed
About me and my practice
Feeling lost? Stuck? Anxious? Low in mood? Experienced a bereavement or trauma? Low in self-esteem?
I aim to provide a safe, confidential and non-judgemental space for you to speak freely. I passionately believe, that having someone who cares and holds hope for you in a safe place is unique and allows for growth and healing.
I am a fully qualified Humanistic Counsellor and believe that you have the inner resources to thrive. I hope to be able to facilitate for you to connect with yourself and your wants. I believe that self-awareness provides the tools for us to meet our own needs, take back control and facilitate change. Re-framing and challenging long-held core beliefs or introjections we may have about ourselves can help 'unstuck' us.
I have worked with charities supporting those struggling with their mental health. Thus, I have a deep awareness of differing conditions and how they impact everyone differently.
I have experience working with:
Anxiety
Low Mood/Depression
Self Esteem
Bereavement
Anger Management
Trauma
Identity
Autism Spectrum Condition
ADHD
Relationship Dynamics (individually)
Confidence Building
Managing Emotions
The therapeutic relationship is really important to me, so I offer a free 20-minute call to help you see if I am the right counsellor for you.
I provide counselling for adults aged 18 or over.
Experience
I have worked with charities supporting those struggling with their mental health. Thus, I have a deep awareness of differing conditions and how they impact everyone differently.
I have experience working with:
Anxiety
Low Mood/Depression
Self Esteem
Bereavement
Anger Management
Trauma
Identity
Autism Spectrum Condition
ADHD
Relationship Dynamics (individually)
Confidence Building
Managing Emotions
Qualifications
-DipHE in Humanistic Counselling (Distinction)
-Counselling Skills Level 3
-Mental Health First Aider
-Decider Life Skills Trained (DBT and CBT skills)
-Fully Insured
-DBS Checked
-Registered member of the BACP (MBCAP)
-Carolyn Spring: Working Therapeutically with Trauma
Professional Membership
MBACP (Reg)
Professional Register
British Association for Counselling and Psychotherapy (BACP)
Verified by Counsellingo on Tuesday, 21 October 2025
Initial Consultation
I offer a free 20-minute phone call for you to ask me any questions you may have.
Fees
£40.00 per session.
I offer some concessionary rates for trainee counsellors, students and those with low income. Please message for further details.
When I Work
Flexible hours.
Therapeutic Approach
Humanistic
Video Platforms
Zoom
Pronouns
She/Her
Area
Hampshire
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